Active Action Podcast

In this episode of the Active Action Podcast, host Dr. Nazif welcomes John Munro, founder of Long White Cloud Qigong, to discuss the profound impact of Qigong on modern life . John shares fascinating insights into the origins, historical applications, and contemporary benefits of this ancient Chine...

In this episode of the Active Action Podcast, host Dr. Nazif interviews content creation expert Jon Goehring, founder of Jon Goehring Voiceovers. They delve into the importance of creating authentic, engaging content that serves your audience and how collaboration with other brands can amplify your...

In this episode of the Active Action Podcast, host Dr. Nazif is joined by communication expert Kat Jovey to discuss overcoming people-pleasing tendencies and fostering authentic communication . Kat shares her journey from a long-line of people-pleasers to becoming a speaker and workshop facilitator...

In this episode of the 'Active Action Podcast', host Dr. Nazif discusses the effects of excessive screen time on mental health with Dr. Azadeh Weber , a licensed clinical psychologist with a focus on holistic health. The episode explores the difference between productive and recreational screen tim...

In this episode of the Active Action Podcast, we are joined by Dr. Evan Nadler , an international leader in child and adolescent obesity . Dr. Nadler discusses the critical nature of treating childhood obesity as a chronic disease, the concept of intergenerational transmission of obesity , and why ...