Dr. Nazif

Dr. Nazif

Host - Active Action Podcast

Dr. Nazif is a seasoned Public Health Professional, Certified Health Executive, and a Policy Analyst with over five years of experience in health and regulatory policy. With a rich background spanning roles in the Health Workforce, Continuing Care and Mental Health and Addiction, Nazif's expertise includes implementing health projects and promoting health and social awareness. He founded Active Action, a volunteer-led nonprofit supporting newcomers in Canada, promoting self-development and awareness initiatives. He has published several articles on health topics. He is an elected fellow of the Royal Society for Public Health, and an active member of the Canadian College of Health Leaders. He is a devoted supporter of the Real Madrid Football Club. He enjoys podcasting, creating contents for social media, gaming, casual road trips and crafting knowledge translation materials.


Related Episodes
Stress Management - Simple Techniques for a Calmer, Balanced Life | Epi.7
January 01, 2025
7
00:21:49

Stress Management - Simple Techniques for a Calmer, Balanced Life | Epi.7

Podcast Description: In this episode, I talked about easy ways to handle stress, relax your mind, and keep your emotions balanced—even when life gets hectic. From deep breathing exercises to mindful movement and setting boundaries, you’ll learn how to turn everyday stress into chances to grow. Thes...

Increase Productivity - Practical Tips to Make the Most Out of Your Day | Epi.6
December 27, 2024
6
00:18:38

Increase Productivity - Practical Tips to Make the Most Out of Your Day | Epi.6

Podcast Description: In this episode, I talked about simple ways to boost your productivity and avoid burnout—all while taking care of your well-being. We share methods like time-blocking, the Pomodoro Technique, and the 80/20 rule, and discuss how a small shift in your mindset can make a big diffe...

Overcoming Fear and Building Confidence | Epi. 5
December 20, 2024
5
00:19:55

Overcoming Fear and Building Confidence | Epi. 5

Podcast Description: In this episode we explore what fear really is, why it often holds us back, and how we can face it to grow our confidence. Through real-life examples and easy-to-follow tips, you’ll learn to see fear not as a barrier, but as a step toward personal growth. By the end, you’ll fee...

Patience: How to Stay Composed When Life Tests You | Ep. 4
December 16, 2024
4
00:20:19

Patience: How to Stay Composed When Life Tests You | Ep. 4

In this episode I talk about how to build patience and stay calm during tough times. Patience isn’t something you’re just born with—it’s a skill you can learn. I shared personal stories, helpful tips, and easy exercises to help you stay composed when life gets hard. Whether you’re frustrated with w...

Related Posts
 Building Strength and Resilience: Fitness for Autistic Individuals

Building Strength and Resilience: Fitness for Autistic Individuals

In Episode 14, Dr. Nazif, engages in an enlightening conversation with Gary Martinez, a fitness trainer who specializes in working with indi...

Resilience and Healing: Empowering Survivors Through Self-Love

Resilience and Healing: Empowering Survivors Through Self-Love

In the episode 14 of the Active Action Podcast, host Dr. Nazif welcomed a remarkable guest, Darla Ridilla, a self-love coach and narcissisti...