Resilience and Healing: Empowering Survivors Through Self-Love
In the episode 14 of the Active Action Podcast, host Dr. Nazif welcomed a remarkable guest, Darla Ridilla, a self-love coach and narcissisti...
Darla is a certified somatic trauma-informed coach, relationship expert, speaker and podcaster with lived experience in overcoming narcissistic abuse. Her own healing journey from trauma and toxic relationships has fueled her passion for helping women reclaim their power and find fulfillment in their lives and relationships. By focusing on the nervous system, Darla guides clients to process past trauma, rebuild self-worth, and embrace their personal strength.
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Resilience is My Superpower - with Darla Ridilla | Epi.15
In this episode I interviewed Darla Ridilla , a self-love coach and narcissistic abuse survivor. Darla shares her journey of overcoming trauma and emphasizes the importance of resilience as a daily choice. Our conversation covers topics such as setting boundaries , r ecognizing toxic relationships ...
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