Coach Mak is on a mission to revolutionize how you think, feel, act, react and interact with your anxiety!
She is hyper-focused on stripping you of all that sticky, lingering ambiguity that stalks your day-to-day life and hijacks your comfort.
She starts with a rapid demystification, getting you crystal clear on WHAT the heck has been going on for you, WHY it's continued to go on for you, what there is to DO about it, and WHY all your 'dabblings' and 'doings' haven't done diddly squat to REALLY - REDUCE - YOUR - ANXIETY.
Transition from feeling powerless and paralyzed, into an experience of clear, light, tidy and actionable, whenever anxiety comes knocking on the door.
Appalled by the ineffective and inefficient perspectives, approaches and prescriptions towards anxiety, she believes that getting support for your anxiety should take 5x less resources (time, money, attention and effort) and be 5x more joyful of an experience.
Never finding this resource in her deepest days of struggle, she took action to create Actionable Anxiety, a private coaching practice aiming to save you as much unnecessary 🧠 brain pain,🧠 brain drain and 💵 wallet strain along the way towards vibrant mental health.
If you step into her world, she promises you will leave feeling like your brain has gotten a MUCH overdue bubble bath 🫧🛁🫧.
EPISODE COMING SOON ON ACTIVE ACTION PODCAST. STAY TUNED!