Understanding Screen Time and Its Impact on Mental Health
In today’s world, where screens are omnipresent, understanding the ramifications of excessive screen time on our mental health is crucial. I...
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I’m Dr. Azadeh Weber, a licensed Clinical Psychologist with a focus on Holistic Health. In my private practice, I work with individuals, couples, and families to optimize mental health, and I’m thrilled to introduce Thrive Together as a primary course offering. Thrive Together combines the personal attention of individualized sessions with the dynamic growth of a virtual group program, designed to help participants build stronger relationships and enhance emotional well-being.
In this episode of the 'Active Action Podcast', host Dr. Nazif discusses the effects of excessive screen time on mental health with Dr. Azadeh Weber , a licensed clinical psychologist with a focus on holistic health. The episode explores the difference between productive and recreational screen tim...
In today’s world, where screens are omnipresent, understanding the ramifications of excessive screen time on our mental health is crucial. I...