Skin Health, Lifestyle, and Wellbeing: Insights from Dr. Fernanda

In our recent podcast episode, we had the privilege of hosting Dr. Fernanda, a distinguished scientist, artist, and Reiki master whose work seamlessly blends science and soul. With a rich background in medical molecular biology, zoology, and entrepreneurship, Dr. Fernanda shares incredible insights into the interconnectedness of our lifestyle, diet, stress, and skin health. As we unpack the wisdom shared during the episode, this blog post will delve into the valuable takeaways you can apply to ensure a healthier, more conscious lifestyle.